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Their diet included whole-grain bread, potatoes and other
cereals. They ate cooked meals and soups, and salads rich in
olive oil and accompanied by beans, lentils and vegetables in
sizeable portions. Fresh fruit was a staple. Milk intake was low
but cheese and yoghurt was high. Feta cheese was added to
salads and vegetable stews. Meat was regarded as too expensive
by most villagers, who preferred fish.
3. According to the report in the British Medical Journal, wine
was consumed in moderation and almost always to accompany
food. None of the pensioners was a heavy drinker: no man drank
wore than seven, and no woman more than two glasses of wine a
day. Analysis of the individual diets showed that for those who
ate more of the components of the traditional Greek diet, there
was a 17 per cent reduction in mortality.
4. Their diet – low in saturated (animal) fats, high in
monounsaturated fats, high in complex carbohydrates (from
grains and legumes) and high in fiber (fruits and vegetables) –
was naturally rich in protective antioxidant vitamins A, C, E,
beta-carotene, important minerals and other chemicals, like
polyphenols and anthocyanines, associated with good health.
Greek villagers, whose lifestyle can be quite harsh, are said to
live to a ripe old age despite a relative lack of health care.
And the reason? Research suggests it’s the food they eat that
keeps them in good health. Their staple foods, which consist
mainly of fresh fruit and vegetables, are known to be beneficial
to anyone who eats them in sufficient quantities. This may
explain the paradox that people living in rural areas of European
Mediterranean countries smoke heavily and have poor access to
medical care, but generally survive to a good age.
X. Прочтите текст еще раз и следующие за ним
утверждения. Проверьте себя, как вы поняли текст.
Запишите номера утверждений, которые соответствуют
содержанию текста.
1. Greek villagers are known to enjoy a long and healthy life
thanks to good medical care.
2. According to the latest research it is the overall dietary
pattern that keeps Greek villagers in good form.
3. Meat and milk consumed in sufficient quantities contribute
to their general good health.
4. Their diet includes a lot of fresh fruit and vegetables which
are known to be beneficial to anyone who eats them enough.
5. People who want to be healthy should eat foods rich in
monounsaturated fats, fibre and complex carbohydrates.
XI. Перепишите и письменно переведите на русский
язык 1й и 4й абзацы.
Вариант 5
I. Прочтите и устно переведите следующие
предложения; определите функцию инфинитива и
запишите в тетрадь только форму инфинитива и его
функцию.
Образец:
Their task was to pass all their exams well
To pass – именная часть составного именного
сказуемого.
1. The Romans were the first people to have schools run by the
government free of charge.
2. Marie Curie wanted to find out if other chemical substances
might emit similar rays.
Their diet included whole-grain bread, potatoes and other cereals. They ate cooked meals and soups, and salads rich in 1. Greek villagers are known to enjoy a long and healthy life olive oil and accompanied by beans, lentils and vegetables in thanks to good medical care. sizeable portions. Fresh fruit was a staple. Milk intake was low 2. According to the latest research it is the overall dietary but cheese and yoghurt was high. Feta cheese was added to pattern that keeps Greek villagers in good form. salads and vegetable stews. Meat was regarded as too expensive 3. Meat and milk consumed in sufficient quantities contribute by most villagers, who preferred fish. to their general good health. 3. According to the report in the British Medical Journal, wine 4. Their diet includes a lot of fresh fruit and vegetables which was consumed in moderation and almost always to accompany are known to be beneficial to anyone who eats them enough. food. None of the pensioners was a heavy drinker: no man drank 5. People who want to be healthy should eat foods rich in wore than seven, and no woman more than two glasses of wine a monounsaturated fats, fibre and complex carbohydrates. day. Analysis of the individual diets showed that for those who ate more of the components of the traditional Greek diet, there XI. Перепишите и письменно переведите на русский was a 17 per cent reduction in mortality. язык 1й и 4й абзацы. 4. Their diet – low in saturated (animal) fats, high in monounsaturated fats, high in complex carbohydrates (from grains and legumes) and high in fiber (fruits and vegetables) – was naturally rich in protective antioxidant vitamins A, C, E, Вариант 5 beta-carotene, important minerals and other chemicals, like polyphenols and anthocyanines, associated with good health. I. Прочтите и устно переведите следующие Greek villagers, whose lifestyle can be quite harsh, are said to предложения; определите функцию инфинитива и live to a ripe old age despite a relative lack of health care. запишите в тетрадь только форму инфинитива и его And the reason? Research suggests it’s the food they eat that функцию. keeps them in good health. Their staple foods, which consist mainly of fresh fruit and vegetables, are known to be beneficial Образец: to anyone who eats them in sufficient quantities. This may Their task was to pass all their exams well explain the paradox that people living in rural areas of European To pass – именная часть составного именного Mediterranean countries smoke heavily and have poor access to сказуемого. medical care, but generally survive to a good age. X. Прочтите текст еще раз и следующие за ним 1. The Romans were the first people to have schools run by the утверждения. Проверьте себя, как вы поняли текст. government free of charge. Запишите номера утверждений, которые соответствуют 2. Marie Curie wanted to find out if other chemical substances содержанию текста. might emit similar rays.
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