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ПРИЛОЖЕНИЕ 3
Таблица для расчета основного обмена женщин (1 ккал = 4,19 Дж)
А Б
Возраст, лет
Масса,
кг
кало-
рии
Масса,
кг
кало-
рии
Рост, см
17 19 21 23 25 27 29 31 33 35 37 39 41 43 45
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
44 1 076 85 1 468 40 – – – – – – – – – – – – – – –
45 1 085 86 1 478 44 – – – – – – – – – – – – – – –
46 1 095 87 1 487 48 – – – – – – – – – – – – – – –
47 1 105 88 1 497 52 – – – – – – – – – – – – – – –
48 1 114 89 1 506 56 – – – – – – – – – – – – – – –
49 1 124 90 1 516 60 – – – – – – – – – – – – – – –
50 1 133 91 1 525 64 – – – – – – – – – – – – – – –
51 1 143 92 1 535 68 – – – – – – – – – – – – – – –
52 1 152 93 1 544 72 – – – – – – – – – – – – – – –
53 1 162 94 1 554 76 – – – – – – – – – – – – – – –
54 1 172 95 1 564 80 – – – – – – – – – – – – – – –
55 1 181 96 1 573 84 – – – – – – – – – – – – – – –
56 1 191 97 1 583 88 – – – – – – – – – – – – – – –
57 1 200 98 1 592 92 – – – – – – – – – – – – – – –
58 1 210 99 1 602 96 21 – – – – – – – – – – – – –
59 1 219 100 1 661 100 5 14 – – – – – – – – – – – – –
60 1 229 101 1 621 104 11 2 – – – – – – – – – – – – –
61 1 238 102 1 631 108 27 18 – – – – – – – – – – – – –
62 1 248 103 1 640 112 43 34 – – – – – – – – – – – – –
63 1 258 104 1 650 116 59 50 – – – – – – – – – – – – –
64 1 267 105 1 659 120 75 66 – – – – – – – – – – – – –
65 1 277 106 1 669 124 101 82 – – – – – – – – – – – – –
