This is America. Гришенкова Е.Г. - 54 стр.

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4) ____ the major muscle groups are put 5) ____ work. Swimming also presents less

risk 6) ____ muscle and joint injury because 7) ____ the body’s weightlessness 8)

____ water. This makes it a great choice 9) ____ exercise 10) ____ people 11) ____

special needs, like pregnant women, older adults, and persons who are overweight.

Water aerobics is another popular form 12) ____ exercise. This can be anything 13)

____ walking or running 14) ____ the resistance 15) ____ water, 16) ____ doing

jumping jacks 17) ____ the water. There is a debate 18) ____ whether or not

swimming burns as many calories as other forms 19) ____ exercise. But one thing is

sure: the effects 20) ___ your health are just as great.

5 FOLLOW UP ACTIVITIES

1. Discuss the role of exercise in your life and the life of people in our

region/country.

2. Prepare a report on the sporting facilities of your town/city.