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20
Proper (57)__ is essential if you want to get the most from exercise and you should also
take into (58)__ your heart rate. It can be (59)__ to do too much, which is why all good
fitness instructors emphasise the (60)__ of ‘listening to your body’.
When you first start you should use good (61)__, because it’s easy to make the mistake
of using the equipment (62)__ or doing too much at one time. Start slowly and build up
gradually.
Exercise should not be seen as a (63)__ task; it can be as easy as a quick walk. To
increase your fitness (64)__, exercise for 20 minutes a day, 4 to 6 times a week and you
will notice a (65)__ in your body and mind in a few weeks.
(0)
DEPRESSED
(58)
CONSIDER
(61)
JUDGE
(64)
STEADY
(56)
ABLE
(59)
HARM
(62)
CORRECT
(65)
DIFFERENT
(57)
BREATH
(60)
IMPORTANT
(63)
DEMAND
ANSWERS TO TEST 5
1
A
2
C
3
D
4
B
5
D
6
D
7 B
8
C
9
A
10
B
11
A
12
B
13
D
14
C
15
B
16
is/remains
17
to/towards
18
this/that
19
it
20
of
21
as
22
There
23
not
24
that/which
25
and
26
to
27
in
28
by
29
have
30
both
31
take (us) at least
32
even though I knew
33
have a word with
Jack
34
it didn’t/did not
matter to
35
you look after them
(carefully)
36
lie (that) you’ve/you
have told
37
have a good time/
have good fun at
38
it reminds me of
39
better at describing
people than
40
ought to have thought
41
up
42
9
43
the
44
it
45
at
46
after
47
9
48
much
49
to
50
one
51
for
52
9
53
about
54
9
55
so
56
enables
57
breathing
58
consideration
59
harmful
60
importance
61
judgement/judgment
62
incorrectly
63
demanding
64
steadily
65
difference
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20
Proper (57)__ is essential if you want to get the most from exercise and you should also
take into (58)__ your heart rate. It can be (59)__ to do too much, which is why all good
fitness instructors emphasise the (60)__ of ‘listening to your body’.
When you first start you should use good (61)__, because it’s easy to make the mistake
of using the equipment (62)__ or doing too much at one time. Start slowly and build up
gradually.
Exercise should not be seen as a (63)__ task; it can be as easy as a quick walk. To
increase your fitness (64)__, exercise for 20 minutes a day, 4 to 6 times a week and you
will notice a (65)__ in your body and mind in a few weeks.
(0) DEPRESSED (58) CONSIDER (61) JUDGE (64) STEADY
(56) ABLE (59) HARM (62) CORRECT (65) DIFFERENT
(57) BREATH (60) IMPORTANT (63) DEMAND
ANSWERS TO TEST 5
1A 25 and 43 the
2C 26 to 44 it
3D 27 in 45 at
4B 28 by 46 after
5D 29 have 47 �
6D 30 both 48 much
7B 31 take (us) at least 49 to
8C 32 even though I knew 50 one
9A 33 have a word with 51 for
10 B Jack 52 �
11 A 34 it didn’t/did not 53 about
12 B matter to 54 �
13 D 35 you look after them 55 so
14 C (carefully) 56 enables
15 B 36 lie (that) you’ve/you 57 breathing
16 is/remains have told 58 consideration
17 to/towards 37 have a good time/ 59 harmful
18 this/that have good fun at 60 importance
19 it 38 it reminds me of 61 judgement/judgment
20 of 39 better at describing 62 incorrectly
21 as people than 63 demanding
22 There 40 ought to have thought 64 steadily
23 not 41 up 65 difference
24 that/which 42 �
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