General English. Ульянова О.В - 73 стр.

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73
7. Which of the following factors are good and which are bad for
one’s health: diet, smoking, alcohol abuse, drugs, physical exercises,
environmental pollution, positive thinking, extra weight?
1.4 Прочитайте текст и заполните пропуски словами,
подходящими по смыслу.
Health, disease, body, mind, care, heart, fitness.
HEALTH
We are healthy when all parts off our bodies and minds work
together properly. We cannot be happy unless we feel well. The Romans
spoke of health in a proverb: “A healthy mind in a healthy (1)_______”.
In addition to physical health, an understanding of mental (2)_______ is
also important. The body does a great deal to take care of itself, but by
learning a few important health rules, it is possible to help the body to
work at its best.
Many people will say: “Good health means not being ill”. That is
true but health is more than that. Good health is something positive. We
have good health when our (3)_______ and (4)_______ can work at their
best.
The human body is much more complicated than any machine. Yet
it needs less day-to-day (5)______ than machine. No machine can do all
the things the body can do. No machine will work for seventy years or
more, day and night requiring only air, water food, and a few simple
rules.
Fundamental health-care concerns include:
Smoking This is strongly linked to heart disease, stroke,
bronchitis, lung cancer, and other serious (6)________.
Exercise Regular physical exercise improves (7)______, slows
down the gradual decline in efficiency of the heart and lungs, and so helps
to prolong life.
Diet A healthy diet contains plenty of vegetable fibre, complex
carbohydrates, vitamins, minerals, and enzymes, and polyunsaturated
(насыщенный) fats (which keep the level of blood cholesterol low), not
saturated (animal) fats (which contribute to cholesterol storage in blood
vessels).

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