General English. Ульянова О.В - 98 стр.

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4.10 Несколько предложений были удалены из текста.
Прочитайте и восстановите текст.
A Walking is a very popular activity too.
B Many sports activities have become part of daily Russian life.
C First of all it is necessary to do exercises.
D Unfortunately, many people do not take enough exercise to keep
themselves healthy.
E A healthy body becomes a fashion, an ideal of the life of today.
4.11 Переведите фразы, выделенные курсивом на русский язык.
KEEPING FIT
Everybody wants to live a long healthy life. Unfortunately, now it
has become a dream. Because of the contaminated environment people
suffer a lot of diseases. And the best way to be healthy is to do sports.
Doing exercises is the best way to avoid depression caused by the
abnormal rhythm of the contemporary city life.
The fitness boom of the past decades led to a big rise in the
numbers of people participating in sports and activities. For anyone who
really wants to be healthy, fitness has become an integral part of their
lives. There are many opportunities for keeping fit.
1_________________________________________________________P
eople of different ages can design exercises that will fit them. Running,
jumping, swimming, bending and stretching are among the most popular
exercises. Many people prefer jogging, which is the cheapest and the most
accessible sport.
2_________________________________________________________I
n order to keep fit some people do aerobics or yoga; others prefer some
kind of weight training in a gym.
People can easily learn more about fitness through popular books
and videos that are sold almost everywhere.
3_________________________________________________________E
ven moderate physical activity can protect against heart disease and
strokes as well as improve
general health and the quality of life.
Everyone can benefit from being a little more active. Making small
changes like using the stairs instead of the lift or walking or cycling
instead of taking the bus can help people live a more active, healthier and
enjoyable life.

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