Upward Bound: First year. Воробьева М.Г - 62 стр.

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— 62 —
I (14) pleased the doctor to give me 14...........
some (15) advices. 15...........
When you feel better,
(16) make plenty of exercise, 16...........
and you need plenty of (17) open air. 17...........
You’ll be (18) good in no time. 18...........
I thanked the doctor
as the (19) nanny showed me out 19...........
before leading in the next (20) customer. 20...........
Ex. 10. Make up a story/situation with the words and phrases
from the Vocabulary Extension.
CLASS READING
Ex. 1. Discuss the questions.
Have you ever tried jogging?
Do you think it is a good way to keep fit?
Would you advise jogging to people of all ages?
Ex. 2. Read and translate the text.
When I started running seven years ago, I could manage only
about a quarter of a mile before I had to stop. Breathless and aching,
I walked the next quarter of a mile, then I jogged the next quarter of
a mile, alternating these two activities for a couple of miles. Within a
few weeks I could jog hallf way round Hampsted Health without
stopping. Soon I strated to run up the quarter-mile slope to the top
of Parliament Hill, although I haad to stop at the top to get my
breath back. Eventually I found that I could even manage to get up
the hill comfortably.
I started to run because I felt desperately unfit. But the biggest
pay-off for me was — and still is — the deep relaxation that I
achieve by taking exercise. It tires me out but I find that it does
calm me down. In those days I saw few other runners. Now there
are many more — and not just the macho sports freaks. Men and
women of all ages have now taken running. Some 25,000 runners
aged 5 to 85 are attracted each year to the Sunday Times Fun
Run in Hyde Park.

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