Upward Bound: First year. Воробьева М.Г - 64 стр.

UptoLike

ВУЗ: 

ВолГУ | Волгоград

Составители: 

Рубрика: 

— 64 —
Ex. 3. Answer the following questions.
1. How did the author feel when he started running?
2. What for him are the pleasures of running?
3. How much exercise do doctors suggest you should take to
avoid a heart attack?
4. Do you think the author’s suggestion on how to start running
are sensible, or potentially dangerous?
Ex. 4. A. Find English equivalents of the following words and
word combinations.
çàïûõàâøèéñÿ, áåã òðóñöîé, áåæàòü ìåäëåííî, íàðàùè-
âàòü èíòåíñèâíîñòü áåãà ïîñòåïåííî, áûòü â õîðîøåé ôèçè÷åñ-
êîé ôîðìå, ÷åëîâåê â ïëîõîé ôèçè÷åñêîé ôîðìå (íåòðåíèðî-
âàííûé ÷åëîâåê), áûòü çäîðîâûì, äåëàòü ãèìíàñòèêó (äâèãàòü-
ñÿ), ýíåðãè÷íûå óïðàæíåíèÿ, óâåëè÷èâàòü íàãðóçêó ïîñòåïåí-
íî, çàíÿòüñÿ áåãîì, ïîëüçà äëÿ çäîðîâüÿ îò ðåãóëÿðíûõ ôèçè-
÷åñêèõ íàãðóçîê, âûçâàòü/èçáåæàòü/ñîêðàòèòü ðèñê ñåðäå÷íîãî
ïðèñòóïà, âûçûâàòü óñòàëîñòü, ñòðàäàòü îò ñèëüíîé óñòàëîñòè,
ñòðÿõíóòü óñòàëîñòü, áîëåçíåííîñòü ìûøö è ñóñòàâîâ, íåïðè-
âû÷íàÿ íàãðóçêà, ñïîðòèâíîå ñîáûòèå, çðèòåëü, òðåíèðîâàòü-
ñÿ, ïðèäåðæèâàòüñÿ íèçêîêàëîðèéíîé äèåòû.
B. Fill in the blanks with the words and word-combinations from
Part A. Be ready to give their back translation.
1. If you are over 40 be careful:...... may cause a.......
2. If you suffer from deep... which you can’t... off, turn to a
doctor.
3. An... man may be... out by 30 mins of... walk.
4. The Olimpic Games is the most important...... for all sports
fans.
5. If you want to lose weight you should keep to a.......
6. Start jogging... and then... up jogging in....
7. In this article I’ve read about a man who died of a......
immediately after a....
8. The health...... regular exercise are obvious: you feel... and
you don’t have to turn to the doctor.
9. I was... after running for a bus.
10. My brother...... tennis when he was at school.
11. If you are not... you’ll feel soreness of muscles and joints
after.......

Страницы