Upward Bound: First year. Воробьева М.Г - 65 стр.

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— 65 —
12. Tom ... trains under a coach for 4 days a week and is sure to
show good results this season.
13. I used to go in for sports a lot when I was at school but now
I am a participant rather than a....
14. Remember to.hold your ... when you dive into the water.
15. I’ve never been seriously ill: I’ve always enjoyed (= had).......
16. Walking up the stairs left me out of ....
Ex. 5. Put one of following words or phrases into each gap. There
are eleven gaps. Two of the words or phrases aren’t used!
as a result/above all/which/before/and/especially/although/
however/this is why/such as/on the contrary/ if/to
Doing regular exercise can be dangerous,_______ if you are
over 40. ______ it is a very good idea to see your doctor______ starting
if you think you are not very fit. Some people try to exercise too vigo-
rously too soon, and_______ they cause themselves injuries
________can take a long time to heal.
________, it is not older people who should take care.
Doctors report many injuries ________ backches, sprained ankles
and pulled muscles, which can all be avoided _______ a little
care is taken. If you do injure yourself, rest for a while _______
allow your body to recoved naturally. ________, don’t push
yourself because you think it is doing you good._________, you
could do yourself permanent damage.
Ex. 6. Prepare a talk on the following topic «How to keep fit and
sound?» Consider the following questions:
1. Is it true that we have become more health-conscious in
the past few years?
2. How fit are you? What do you do to keep fit?
3. What are some of the things we should and shoudn’t do to
stay healthy? Think of these topics: diet, bad habits,
exercise, work.
CLASS LISTENING
Ex. 1. Have you ever tried any sports connected with life risk?
Would you like to try any of them? Why?/Why not?

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