Miscellaneous Reader. Part I. Учебные задания для обучения базовым умениям чтения. Гергесовa О.В - 7 стр.

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skipped breakfast and then tried to clean the house, you know
you need food for energy. Here are some tips about eating to
increase your physical performance:
Eat enough food. Your body needs a certain number of
calories each day. If you are too thin, you’ll often feel tired and
you’ll be more likely to get sick.
Read the labels on food products. This information will tell
you how nutritious the foods are.
Avoid eating foods that are high in simple carbohydrates,
that is sugar. A chocolate bar will first you energy, but then it
will leave you feeling even more tired.
Eat a balanced diet, one that includes complex
carbohydrates, protein, and fat. Complex carbohydrates
provide the body “fuel”. They are found in fruits and vegetables,
and in bread, rice, pasta, and other foods made from grains. The
body uses protein to build muscles, and it uses fat to absorb the
vitamins in food. Protein and fat are found in foods like milk,
cheese, meat, fish, and eggs. Too much fat, however, can be
harmful.
After reading.
V. Discuss the following.
1.Which of the tips in the article do you already follow?
2.What do you eat in a typical day? Is your diet balanced? What
do you need to eat more of? Less of?
3.Can you think of a time when eating (or not eating) affected
your performance? What happened?
GETTING MORE FOR LESS WHEN YOU TRAVEL
Pre – reading task.
I. Point out the ways to save the money while you travel.
a. buy tickets at the last minute
b. travel by train
c. go to hostels
d. fly as a courier
e. do not spend much money on food
f. Buy airplane tickets in advance
g. take less luggage
h. fly with the help of the tourist company
i. travel by bicycle
j. hitchhiking
Word power.
II. Guess the meaning of the following words.
courier(n) company(n)
regular(adj) unlimited(adj)
system(n) accommodation(n)
III. Match the following words with their definitions.
1. fare (n) a. a large room in which a
number of persons may sleep
2. in advance (adv) b. to supply
3. deliver (v) c. suitable
4. lighthouse (n) d. carry from one person to
another
5. convenient (adj) e. the money paid for a journey
in a train, tram, etc.
6. hostel (n) f. a large building fortified
against attack by enemies
7. provide(v) g. a need
skipped breakfast and then tried to clean the house, you know         I. Point out the ways to save the money while you travel.
you need food for energy. Here are some tips about eating to
increase your physical performance:                                   a.     buy tickets at the last minute
  Eat enough food. Your body needs a certain number of                b.      travel by train
calories each day. If you are too thin, you’ll often feel tired and   c.      go to hostels
you’ll be more likely to get sick.                                    d.      fly as a courier
  Read the labels on food products. This information will tell        e.      do not spend much money on food
you how nutritious the foods are.                                     f.      Buy airplane tickets in advance
  Avoid eating foods that are high in simple carbohydrates,           g.      take less luggage
that is sugar. A chocolate bar will first you energy, but then it     h.      fly with the help of the tourist company
will leave you feeling even more tired.                               i.      travel by bicycle
   Eat a balanced diet, one that includes complex                     j.      hitchhiking
carbohydrates, protein, and fat. Complex carbohydrates
provide the body “fuel”. They are found in fruits and vegetables,     Word power.
and in bread, rice, pasta, and other foods made from grains. The      II. Guess the meaning of the following words.
body uses protein to build muscles, and it uses fat to absorb the          courier(n)                company(n)
vitamins in food. Protein and fat are found in foods like milk,            regular(adj)              unlimited(adj)
cheese, meat, fish, and eggs. Too much fat, however, can be                system(n)                 accommodation(n)
harmful.
                                                                      III. Match the following words with their definitions.
After reading.
V. Discuss the following.                                                  1. fare (n)                a. a large room in which a
                                                                                                      number of persons may sleep
1.Which of the tips in the article do you already follow?                  2. in advance (adv)       b. to supply
2.What do you eat in a typical day? Is your diet balanced? What
do you need to eat more of? Less of?                                       3. deliver (v)            c. suitable
3.Can you think of a time when eating (or not eating) affected             4. lighthouse (n)          d. carry from one person to
your performance? What happened?                                                                      another
                                                                           5. convenient (adj)        e. the money paid for a journey
                                                                                                      in a train, tram, etc.
   GETTING MORE FOR LESS WHEN YOU TRAVEL                                   6. hostel (n)              f. a large building fortified
                                                                                                      against attack by enemies
Pre – reading task.
                                                                           7. provide(v)             g. a need